THANK GOD~!
Red spots on my neck has disappeared..
Left a few more on my arm.. :))
Martha has recovered too!

Tennis & Basketball was great!
Teresa, Shine, Yvonne, Dennis, Matthew, Dickson & Yufei.
Good form of exercise every week eh! :D
Oh ya, had the baseline test too..
Height, Weight, BMI, Body Composition, Resting Heart Rate & Maximal Oxygen Consumption.
Starting the 8 weeks of moderate intensity endurance training tomorrow..

Psychology test was quite badly done but Nutrition test was easier than expected I guess.
Went to Causeway to shop with Teresa & Auntie Cecilla.
Head down for BS. :)) Thank God for Joel.

Great time spent with Audrey, Changshuo & Matthew today.
I really do love the taste of the chicken.. Prawn is good too!
I think we did a pretty good job cooking dinner for Audrey's parents.
And Audrey had her first drive without her parents..
Audrey.. Slow down and drive more gently next time k.
You still did well! GREAT JOB. :D


Man after God's own heart.