Random Picture of the day! ;p
This was like.. 4 years ago? HAHAHA.

Built up Intervention Programme was super fun!
15mins of virtual cycling at 110bpm..
Cant wait for the real thing which is in 1 week time. :))

Martha,Guohong,Teresa,Shine,Dennis,Matt & Changshuo came over for TENNIS! Played basketball for awhile too.
Next Monday same time same place! :))

I realize my hand and leg coordination is quite badd.
Never mind, practice practice practice! :))
Met up with Cherie today!! Great time spent just catching up..
Cherie, catch up soon again okayy? :D

The lessons learn & sharing during Tuesday night bible study really bless my heart.

'Joseph isn't consumed with the injustice of his situation. Instead, he chooses to focus his attention on serving and emphatizing those around him' (Phi2:4 'Let each of you look out not only for his own interests, but also the interests of others') Instead of nursing our hurts, why not look around and seek to be a blessing and to care.

Proverbs 16:9 'A man's heart plans his way, But the Lord directs his steps.'

Psalms 27:13-14 'I would have lost heart, unless i had believed That I would see the goodness of the Lord In the land of the living. Wait on the Lord; Be of good courage, And He shall strengthen your heart; Wait, I say, on the Lord!'

Hebrews 12:11 'Now no chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.'